Ingredients: Extra lean minced meat, chopped tomatoes (canned), low fat mozarella, onion, zucchini, garlic salt, cajun spice, fry light.
Non-stick pan, tin, spatula, chopping knife, mandoline, chopping board, measuring cups
Chop onion and use mandoline to cut the zucchini into strips
Heat meat in the pan with fry light
Heat onion in pan until golden
Heat onion, meat, tomatoes and spices in a pan for 2-3 mins
Put zucchini in the tin first
Put half of the meat/tomato/onion-sauce on top, then zucchini, rest of the meat-sauce and finally the low fat cheese on top.
Heat on 200 degrees celcius for 5-10 mins (or until golden). Enjoy😋